Flow Pilates Studio Kent is the first dynamic pilates studio of its kind in Medway. The studio offers a variety of Pilates and Yoga classes including a run club for all abilities.
Our instructors are highly experienced in helping all levels of ability to progress through their practice, whether you’re a complete beginner or an advanced practitioner. We provide detailed instruction and corrections during class to ensure everybody is working safely and efficiently. Our unique approach to teaching pilates allows everyone to customise their own practice to suit their individual goals.
In addition to our classes, we also offer one-on-one sessions for those who want a more personalised approach. Our experienced instructors can provide tailored advice and help to develop your practice further.
01634 685 614
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