ACTIVE ADULTS DANCE 4 LIFE offers adult-focused dance lessons aimed at using dance as a form of exercise. Our classes specialize in Ballet, Tap Dancing, Pilates, and ChiChi Fit, and are suitable for both beginners and experienced dancers. Our goal is to help you improve your dance skills and maintain your fitness. To learn more about our dance classes, please contact our team today.
If you are looking for adult dance classes, Fitness classes, Pilates or Personal Training to increase your strength, flexibility and fitness, as well as improve and learn new skills please contact us.
Medway Council initiated the classes in 2004, and since 2015, they have been led by our dance instructor, Linda. Our dance lessons are open to anyone aged 16 and above and offer an excellent alternative to traditional gym workouts. Our dancing school provides a fun and engaging way to stay fit and active.
Alternatively, you can take advantage of our personal training service, where we can come to your home at a time that suits you. Whether you prefer group dance lessons or one-on-one training, we are committed to helping you achieve your fitness goals. Contact us today for more information on our services.
About Author
